THE GYM Market Rasen
About Us
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GYM OPENING TIMES
Monday-Friday:
Open: 9-10 am Women only session
10 am-9 pm Men and Women
Closes:9pm
Saturday-Sunday:
Open: 10 am
Closes: 4 pm
WEIGHT TRAINING
The weight training equipment compirses of 24 stations, including a squat rack, bench press with spotting stands, 2 cable machines, smith machine and dumbbells weighing from 2 kg up to 60 kg, 3 moveable benches (flat and incline) and weight plates from 1.25 kg to 20 kg. A vast amount of equipement to build muscle, tone up and lose body fat.
CARDIO
The cardio equipment we have is a vast range, comprising of 7 treadmills, 1 rowing machine, 4 cross trainers, 1 stair master, 3 ellipiticall bikes, 2 bikes, 1 punch bag and a grappler. All the cardio equipement needed to get in shape.
Facilities
The facilities include 1 changing room with 4 lockers, 2 toilets one for males and one for females, water access for filling up bottles and shakers. Parking is availlable in the co-op car park for a stay of up to 2 hours maximum.
Prices
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£30 a month no contract:9am-9pm week days women and 10am-9pm week days men and 10am-4pm weekends men and women.
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£25 a month 1 year contract: 9am-9pm week days women and 10am-9pm week days men and 10am-4pm weekends men and women.
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£20 a month 1 year contract: 9am-5pm week days women and 10am-5pm week days men and 10am-4pm weekends men and women.
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£5 per session no contract:9am-9pm week days women and 10am-9pm week days men and 10am-4pm weekends men and women.